You don’t need to slave over a hot stove to get a healthy, delicious meal on the dinner table. I spoke with nutritionist Ellie Krieger whose fabulous new book Weeknight Wonders has 150 fabulous recipes to get the job done in in 30 minutes or less!
Thinking of teatoxing? Read this first!
Check your pantries.
This under-appreciated grain is a perfect way to get in your whole grains, plus it’s gluten-free. Get tips on cooking it and creative recipes to try this tiny grain.
Sometimes I feel like I am a private chef for each one of my three kids, my husband and my grandmother (who dines with us often). Instead of pulling my hair out in frustration, I’ve learned to cook kid-friendly dishes that can be dressed-up for adults too. One of our family favorite dishes is tacos—here’s how I prepare them to please everyone.
Want the inside scoop on label reading? We picked the brain of registered dietitian Bonnie-Taub Dix and author of the new book Read It Before You Eat It which helps to decode food labels. Check out her responses to Healthy Eats reader questions and find out the biggest mistake shoppers make!
Find out what to order and what to skip on your next Cracker Barrel visit.
’m not just talking about brown rice. Many lesser-known grains have been around for centuries and are finding their way back into our kitchens. Quinoa, bulgur and barley are just a few I keep on hand. Here are some recipes featuring these nutritious, versatile and inexpensive grains.
If Thanksgiving means serving up classic dishes, a traditional menu is probably what you're after. If you're the chef, you can still serve guests the same seasonal flavors in healthier, lower calorie Thanksgiving dishes.
Choosing the right turkey for your festivities can be confusing. Here are a few tips and must-have tools to make planning that much easier.
Are butter and coffee the answer to weight loss? According to Dave Asprey, the creator of the Bulletproof Diet, these two foods along with a laundry list of “bulletproof” foods are how you can shed pounds and reclaim your energy.
As of this week, half a billion eggs were recalls making this the biggest egg recall in recent history. Three hundred salmonella-related illnesses have been reported around the country. Instead of panicking, get educated! Here are the facts on salmonella and tips on handling your eggs to help keep you and your loved ones safe.
Some food pairs actually work together to help your body get the most nutrition bang for its buck. Here are 5 of the most powerful food combos.
Every registered dietitian we know recommends whole grains as part of a healthy diet. But what are whole grains in the first place?
And how to calculate how many drinks you're having.