Recipe courtesy of Karen Cook
221 Meat Loaf
- Level: Easy
- Yield: 12 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 12 servings
- Calories
- 396
- Total Fat
- 28
- Saturated Fat
- 10
- Carbohydrates
- 10
- Dietary Fiber
- 1
- Sugar
- 3
- Protein
- 26
- Cholesterol
- 121
- Sodium
- 465
- Total: 1 hr 50 min
- Prep: 20 min
- Cook: 1 hr 30 min
Ingredients
3 1/2 pounds hamburger
2 eggs
1 cup oatmeal
1 small onion, diced
1 small green pepper, diced
1/2 cup ketchup
1 1/2 cups beef broth
1 tablespoon salt
1 tablespoon black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
Directions
- Preheat the oven to 350 degrees F.
- Mix all ingredients well. Place in a loaf pan and bake for 1 1/2 hours.