Recipe courtesy of Michele Urvater
Broiled Filet Mignon
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 497
- Total Fat
- 39
- Saturated Fat
- 13
- Carbohydrates
- 0
- Dietary Fiber
- 0
- Sugar
- 0
- Protein
- 35
- Cholesterol
- 150
- Sodium
- 89
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
2 tenderloin or fillet steaks, each 1 1/4-inch thick, (8 ounce weight), at room temperature
1 tablespoon melted butter mixed with 1 teaspoon vegetable oil
Directions
- Brush top with oil and butter and broil 4 minutes a side for rare; turn over, brush other side with butter or oil and broil 4 minutes a side (cook 5 to 7 minutes a side for medium rare; never cook until well done).