Chef Sam's Award-Winning Seafood Laulau
- Yield: 3 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 3 servings
- Calories
- 182
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 22
- Dietary Fiber
- 4
- Sugar
- 11
- Protein
- 22
- Cholesterol
- 76
- Sodium
- 627
- Total: 40 min
- Prep: 20 min
- Cook: 20 min
Ingredients
3 (3-ounce) fresh Mahi Mahi pieces
2 ti leaves, ribs removed or corn husks or banana leaaves
4 ounces dill mayonnaise, recipe follows
3 bay shrimps
3 bay scallops
1-ounce fresh spinach
1-ounce shiitake mushroom, julienned
2 ounces vegetable mix, (Sauteed zucchini, bell pepper and onion)
Salt, to taste
Pepper, to taste
4 ounces baby bok choy
2 ounces lomi tomato relish, recipe follows
Soy butter sauce, recipe follows
Directions
- Place 1 piece of fish on ti leaves and add a dollop of dill mayo, 1 piece of shrimp, scallop, spinach, mushroom and vegetable mix and season. Continue with the rest of the fish and then wrap.
- Steam Seafood Laulau for 15 to 20 minutes, steam 4 ounces of baby bok choy for 5 minutes. Place baby bok choy in center of plate topped with Seafood Laulau. Then at 3 points of the plate, add 2 ounces of the lomi tomato relish. Drizzle 2 ounces of the soy butter sauce over the Seafood Laulau.