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Recipe courtesy of Food Network Kitchen
From: Food Network Magazine

Lemon-Yogurt Mousse

  • Level: Easy
  • Yield: 4 Servings
  • Nutritional Analysis
    Per Serving
    Calories
    115 calorie
    Total Fat
    2 grams
    Saturated Fat
    1 grams
    Cholesterol
    6 milligrams
    Sodium
    128 milligrams
    Carbohydrates
    16 grams
    Protein
    9 grams
    Sugar
    16 grams
  • Total: 2 hr
  • Prep: 2 hr
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Directions

  1. Whisk 2 egg whites, 1/4 cup sugar and a pinch of salt in a heatproof bowl set over a pan of simmering water until the sugar dissolves. Remove the bowl; beat with a mixer until stiff peaks form. Whisk 1 1/2 cups low-fat Greek yogurt, 1 teaspoon lemon zest and 1 tablespoon lemon juice in a separate bowl; fold in the egg whites. Chill 2 hours. Serve with crumbled shortbread cookies.

Photograph by Anna Williams

Recipe courtesy Food Network Magazine

Categories:

Healthy Dairy Recipes Fruit Lemon Egg Recipes Dessert Low Calorie Low-Fat Low Sodium Diabetes-Friendly

More from:

Desserts to Feel Good About

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8 Reviews
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Anonymous

I used powdered egg whites (I always have them in the pantry) and fat free yogurt. It whipped wonderfully and did not separate as other reviews have indicated. I did not use the Graham cracker crumbs to lower the calories. I actually made mine the night before, covered each dish with press and seal wrap and it was just like freshly made when I served it the next evening. 

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