Strawberry-Green Tea Smoothie

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!
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  • Level: Easy
  • Total: 2 hr 10 min
  • Prep: 10 min
  • Inactive: 2 hr
  • Yield: 1 serving
  • Nutrition Info
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1 green tea bag

3/4 cup very hot water

1 cup fresh strawberries, halved, plus 1 sliced strawberry for garnish

1/4 cup lowfat milk

1/2 lime, juiced

1 tablespoon honey

6 fresh mint leaves


  1. Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
  2. Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry

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