Ultra-Creamy Avocado Smoothie
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 273 calorie
- Total Fat
- 16 grams
- Saturated Fat
- 5 grams
- Cholesterol
- 19 milligrams
- Sodium
- 80 milligrams
- Carbohydrates
- 26 grams
- Dietary Fiber
- 5 grams
- Protein
- 6 grams
- Sugar
- 24 grams
- Total: 5 min
- Prep: 5 min
Ingredients
1 cup milk
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted
Directions
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.