Smoked Salmon BLT
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 439
- Total Fat
- 27
- Saturated Fat
- 6
- Carbohydrates
- 29
- Dietary Fiber
- 5
- Sugar
- 6
- Protein
- 20
- Cholesterol
- 35
- Sodium
- 790
- Total: 14 min
- Prep: 6 min
- Cook: 8 min
Ingredients
4 slices thick cut bacon
1/4 cup mayonnaise
1 teaspoon lemon zest
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill leaves
8 (1/2-inch thick) slices multigrain bread
6 ounces smoked salmon
1 cup arugula, divided
2 large or 3 medium tomatoes, sliced
Directions
- In a medium skillet over medium-high heat, cook the bacon until crispy, about 3 to 4 minutes on each side. Remove from the skillet and drain on paper towels.
- In a small bowl, combine the mayonnaise, lemon zest, lemon juice, and fresh dill. Spread the lemon mayonnaise over 1 side of each slice of bread. Arrange the smoked salmon on 4 slices of the bread. Break the bacon in half and put on top of the smoked salmon. Top the bacon with 1/2 cup of arugula and arrange 2 to 3 tomato slices on top of the arugula. Cover with remaining slices of bread, lemon mayonnaise side down.
- Arrange the sandwiches on a platter and serve.