Crispy Lemon Garlic Kale Chips
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 149
- Total Fat
- 13
- Saturated Fat
- 6
- Carbohydrates
- 8
- Dietary Fiber
- 2
- Sugar
- 3
- Protein
- 4
- Cholesterol
- 23
- Sodium
- 275
- Total: 25 min
- Active: 5 min
Ingredients
Kale Chips:
1 bunch curly kale, stemmed and leaves torn into 2-inch pieces
2 teaspoons lemon zest
1/2 teaspoon granulated garlic powder
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
Dipping Sauce:
3/4 cup sour cream
1/4 cup buttermilk
1 tablespoon lemon juice
1/4 teaspoon ground cumin
1/4 teaspoon paprika
Kosher salt and freshly ground black pepper
Directions
- For the chips: Preheat the oven to 350 degrees F and place a rack in the center of the oven.
- Place the kale on a sheet pan in an even layer. Sprinkle the lemon zest and granulated garlic over the kale. Drizzle the oil over the top and sprinkle salt and pepper to taste. Bake until crisp, about 20 minutes.
- For the dipping sauce: In a medium bowl, whisk the sour cream, buttermilk, lemon juice, cumin, paprika and some salt and pepper until combined. Serve with the kale chips.