Crustless Spinach Cheese Quiche

  • Level: Easy
  • Total: 55 min
  • Prep: 10 min
  • Cook: 45 min
  • Yield: 8 servings
Save Recipe


Cooking spray

1 (10 ounce) package frozen chopped spinach

4 eggs

1 cup sour cream

1 cup small curd cottage cheese

1/2 cup grated Parmesan

1/4 cup unbleached all-purpose flour

1 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 cups grated Cheddar


  1. Preheat the oven to 325 degrees F. Spray an 8 by 8-inch baking dish with cooking spray.
  2. Unwrap the spinach and put it, box and all, on a plate. Microwave and cook on high power for 4 minutes. Allow it to cool and remove it from the box. Squeeze out all of the liquid out of the spinach and put it into a medium bowl.
  3. Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. Stir together, or blend in food processor until the mixture is smooth, about 1 minute. Pour the mixture into the bowl with the spinach. Add the Cheddar and blend with a spoon until well mixed. Pour the spinach mixture into the baking dish and smooth out the top.
  4. Bake until set, about 45 minutes. Remove the baking dish from the oven. It will be puffed up, but will fall slightly as it cools. Allow it to cool, then, refrigerate. Cut it into squares and serve.
Get the Recipe

Crispy Rice Cereal Brain

Get gasps out of your guests with this ghoulishly delicious treat.

Saag Paneer: Spinach with Indian Cheese

Crustless Spinach Quiche

Spinach and Smoked Gouda Crustless Quiche

Crustless Quiche With Goat Cheese and Scallions

Zucchini and Goat Cheese Crustless Quiche

Slow-Cooker Ham, Cheese and Spinach Crustless Quiche

Crustless Quiche Master Recipe

Mini Spinach and Mushroom Quiche