Is Healthy Skin Your Cup of Tea?
If you like sipping on iced tea in the summer, or waking up — English style — to a steaming cuppa, you're in luck. Tea has been linked to many health benefits, including lower rates of depression and heart disease. And there's even some research showing it's good for your skin. Herbal, caffeinated and decaf teas are all hydrating. (And getting plenty of fluids, from sources including water, tea and hydrating foods, will help prevent your skin from getting dry and flaky.) Here's how seven types of tea can help keep your skin looking good.