Mash Hits: Kid-Friendly Puree Recipes

Tyler Florence shares kid-friendly recipes and tells Food Network Magazine how to turn any kid into a veggie lover.

From: Food Network Magazine

Related To:

Photo By: Con Poulos

Carrot, Mango and Apple Puree

Tyler Florence likes to brag that his kids will eat any vegetable, as long as it's roasted. "It's my number one cooking tip for parents," he says. "Roasting fruits and vegetables brings out their natural sugars and deepens their flavors." The chef is a father of three — Miles, 16, Hayden, 5, and Dorothy, almost 4 — so he has plenty of tricks up his sleeve.

Get the Recipe: Carrot, Mango and Apple Puree

A Family Affair

Tyler's son Hayden and daughter, Dorothy, got to test recipes for his cookbook, Start Fresh.

Spinach and Banana Puree

Yes, he has resorted to white lies at times (he told his oldest son that tuna rolls were made with chicken to get him to eat sushi), but over the years he has found that the best way to prevent picky eating is to expose kids to fresh ingredients from the get-go.

Get the Recipe: Spinach and Banana Puree

Roasted Banana and Blueberry Puree

Tyler's book, Start Fresh, is all about keeping ingredients in plain sight. "Why hide them?" he asks. "The idea is to show children that vegetables can be delicious."

Get the Recipe: Roasted Banana and Blueberry Puree

Mash Hits: Kid-Friendly Puree Recipes

Related To:

Carrot, Mango and Apple Puree

A Family Affair

Spinach and Banana Puree

Roasted Banana and Blueberry Puree

Healthy Meals for Kids

Next Up

Healthy Fast-Food Picks for Kids from Coast to Coast 11 Photos

Kids Can Make: Healthy Snacks 6 Photos

Our Best Healthy Recipes for Kids and Families 26 Photos

14 Tasty Ways to Use Up a Bag of Baby Carrots 17 Photos

What to Do If Your Kid Decides to Be a Vegetarian 9 Photos

10 Surprisingly Healthy Snacks for Kids 11 Photos

Recipes from Melissa d'Arabian's Supermarket Healthy Cookbook 8 Photos

Melissa's Kid-Friendly Recipes 4 Photos

Top Tools for Kid-Friendly Meals 6 Photos

Kid-Friendly Fare, The Pioneer Woman Style 28 Photos

We Recommend

Our Best Kid-Friendly Snack Recipes 19 Photos

Our Best Healthy Recipes for Kids and Families 26 Photos

50 Quick Snack Recipes 50 Photos

50 Vegetable Side Dish Recipes

Recipes Kids Can Make 13 Photos

50 Mashed Potato Recipes