Honeydew Smoothie
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 172 calorie
- Total Fat
- 2 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 6 milligrams
- Sodium
- 111 milligrams
- Carbohydrates
- 34 grams
- Dietary Fiber
- 1 grams
- Protein
- 7 grams
- Sugar
- 32 grams
- Total: 7 min
- Prep: 7 min
Ingredients
2 cups honeydew melon, cubed
1 cup vanilla low-fat yogurt
2 tablespoons apple juice, from frozen concentrate
Ice
Honeydew melon slices, for garnish
Directions
- In a blender, combine melon, yogurt, and apple juice concentrate. Blend until smooth. With blender running, add ice until frothy.
- Pour into 2 (16-ounce) glasses and garnish with sliced melon.