Recipe courtesy of Jon Stout
Sauteed Squash
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 220
- Total Fat
- 17
- Saturated Fat
- 2
- Carbohydrates
- 16
- Dietary Fiber
- 4
- Sugar
- 5
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 623
- Total: 27 min
- Prep: 12 min
- Cook: 15 min
Ingredients
2 to 3 tablespoons olive oil
1/4 pound yellow squash, sliced
1/4 pound zucchini, sliced
1 bunch green onion, chopped
2 teaspoons fresh garlic, chopped
Salt and pepper
2 to 3 Roma tomatoes, diced
Directions
- Heat skillet on high for 2 minutes, add oil, squash, zucchini, green onions, garlic and saute until tender. Do not overcook. Remove from heat. Salt and pepper to taste. Add fresh tomatoes and serve.