Recipe courtesy of GOYA

Tangy Four Bean Salad

Super-tasty Four Bean Salad gives a starring role to nutty chick peas, black beans, cannellini, and plump pinto beans. Punched up with fresh tomato, cilantro, and a garlicky, red pepper-spiced dressing, this nutritious salad is also delicious with all of GOYA®'s convenient canned beans, in original or low-sodium versions. Best of all, our Four Bean Salad is a versatile dish: it's great for picnics, outdoor barbecues, and as a quick side dish for grilled meats, poultry and seafood. Ready in minutes!
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  • Total: 30 min
  • Prep: 15 min
  • Cook: 15 min
  • Yield: 8 Servings
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1 can (15.5 oz.) GOYA® Black Beans, drained and rinsed

1 can (15.5 oz.) GOYA® Cannellini Beans, drained and rinsed

1 can (15.5 oz.) GOYA® Chick Peas, drained and rinsed

1 can (15.5 oz) GOYA® Pinto Beans, drained and rinsed

1 medium red onion, finely chopped (about 2/3 cup)

1 medium tomato, cored, seeded and finely chopped (about 1/2 cup)

2 tbsp. finely chopped fresh cilantro

2 tsp. GOYA® Minced Garlic

For the dressing:

3 tbsp. GOYA® Red Wine Vinegar

1 tsp. sugar

1/2 tsp. GOYA® Crushed Red Pepper

1/2 cup GOYA® Extra Virgin Olive Oil

GOYA® Adobo All-Purpose Seasoning with Pepper, to taste


  1. Combine all ingredients in a large bowl and serve!