VELVEETA Broccoli Dip

  • Level: Easy
  • Total: 10 min
  • Prep: 10 min
  • Yield: 20 servings
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Ingredients

1 pkg. (10 oz.) frozen chopped broccoli

1 lb. (16 oz.) VELVEETA Pasteurized Prepared Cheese Product, cut up

1/8 tsp. garlic powder

Directions

  1. Microwave broccoli in covered 2-quart microwavable bowl on high 3 minutes or until thawed; drain.
  2. Add prepared cheese product and garlic powder. Microwave 2 to 3 minutes or until prepared cheese product is melted, stirring after 2 minutes.
  3. Serve hot with assorted cut-up vegetables or baked tortilla chips.

Substitute:

  1. Prepare as directed, using VELVEETA Made With 2% Milk Reduced Fat Pasteurized Prepared Cheese Product.

Creative Leftovers:

  1. Cover and refrigerate any leftover dip. To reheat, place in a microwavable bowl and microwave on high until heated through, stirring every 30 seconds.

Special Extra:

  1. Pour dip over a hot baked potato or cooked pasta for an easy, cheesy new sauce.

Special Extra:

  1. To serve dip in a bread bowl, cut a lengthwise slice from top of 1-lb. round bread loaf. Remove center of loaf, leaving 1-inch-thick shell. Cut removed bread into bite-sized pieces to serve as dippers. Fill bread shell with hot dip just before serving.

Creative Leftovers:

  1. Cover and refrigerate any leftover dip. To reheat, place in a microwavable bowl and microwave on HIGH until heated through, stirring every 30 seconds. Pour dip over a hot baked potato or cooked pasta for an easy, cheesy new sauce.
  2. Nutrition Information Per Serving (2 Tbsp.): 70 calories, 5g total fat, 3g saturated fat, 0g polyunsaturated fat, 1.5g monounsaturated fat, 20mg cholesterol, 330mg sodium, 3g carbohydrate, 0g dietary fiber, 2g sugars, 4g protein, 10%DV vitamin A, 15%DV vitamin C, 10%DV calcium, 0%DV iron.
  3. Exchange: 1 Meat (M)
  4. Dietary Exchanges (or Exchange Calculations) based on Exchange Lists for Meal Planning 2003 by the American Diabetes Association and the American Dietetic Association.

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