Shows
In the Kitchen
Cooking Thin Episodes
Season 1, Episode 1
Newlywed Gain, Part 1
Neena and Paul are the happy couple, only Neena's not too happy about her weight. Host Kathleen Daelman's makes low-calorie versions of Neena's fast food favorites and teaches them about out of sight, out of mind.
Season 1, Episode 2
Newlywed Gain, Part 2
Neena wants to lose weight; Paul wants to eat healthy. Kathleen teaches these young newlyweds about commitment to a healthy diet and helps Paul learn how to cook healthy meals for the couple.
Season 1, Episode 3
Binge Busters Part 1
Roberta's a size 22, but wants to wear a size 10 dress to her daughter's wedding. Her fad diets and meal replacements have thrown her off track so Kathleen shows her how to choose tasty foods, exercise, and banish binges.
Season 1, Episode 4
Binge Busters Part 2
Roberta needs to stay motivated to get into a size 10 dress and she's a size 22. Kathleen shows her how find medical advice and a trainer. Also, by learning how to cook healthy meals, Roberta begins to make long term changes.
Season 1, Episode 5
Little Brother is Watching Part 1
Busy producer Jonathan needs some help with healthy eating and exercise, so Kathleen casts his little Brother as an aide. Some new recipes and rewards give Jonathan the motivation to fly into a better lifestyle!
Season 1, Episode 6
Little Brother is Watching Part 2
Busy producer Jonathan still needs some help rehauling his diet. So Kathleen and his Little Brother help him cook up "guy food"-a healthy and filling steak dinner. As a reward, Jonathan takes them for a spin in his plane.
Season 1, Episode 7
Go Mom Go, Part 1
Busy mom Marie needs to give her hectic life a shot in the arm, so Kathleen enlists the whole family to get involved in healthy cooking. She also shows Marie how to unwind and get some exercise at the same time.
Season 1, Episode 8
Go Mom Go, Part 2
Taking care of a busy family means mom Marie often neglects herself, so Kathleen helps Marie learn how to prep for a week's worth of meals, including choices for a vegetarian. Later, Marie picks up some tips on alternatives to junky snacks.
Season 1, Episode 9
A Tale of Two Roommates, Part 1
Donna lost 60 lbs. to become a trainer, but still has a bit left. Roommate Tonette has lost a lot of her 300 lbs, but still eats junk. Kathleen enlists their congregation to keep them on the track to healthier goals.
Season 1, Episode 10
A Tale of Two Roommates, Part 2
Donna loves to work out and eat well, but needs Kathleen's help to trick her roommate Tonette into eating healthy. So the two team up to make a low-cal meal filled with spices and gravy tricks-will this be the way to get the two to share the dinner table?
Season 1, Episode 11
The Hosts Lose the Most, Part 1
Barb and Ken love to outdo themselves on dinner parties--but they usually wind up overeating. Kathleen drops in to help them plan a menu that cuts back on calories but not on gourmet taste.
Season 1, Episode 12
The Hosts Lose the Most, Part 2
Barb and Ken's party is finally here--but will their guests love the trimmed down menu? While Kathleen spies on the guests' reactions, she helps trim down the hosts' cupboards in the kitchen.
Season 1, Episode 13
Here's Eatin' With You Kid
Teenager Jackson loves playing sports, but his high-calorie postgame snacks may not be so willing to play along with a healthy lifestyle. Kathleen is here to coach his family's eating habits back into shape with chicken strips and pizza for a fit diet.
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