Healthy Appetite with Ellie Krieger Episodes
Season -1, Episode 1
Good Comfort
Everyone loves comfort food, and Ellie’s got recipes that are good to eat and really good for you too. She’s cooking up meatballs with spicy sauce, a great chicory and walnut salad, rice pudding with blueberry compote, and if that’s not enough there are melting delicious meatball heroes. It’s comfort food made very healthy and extremely delicious.
Season -1, Episode 2
Down the Line
Food and family belong in the same sentence, but sometimes the old favorite recipes could use a modern makeover. Ellie’s updating some great classics--chop suey, sloppy joes and double chocolate pudding pie--with all the love intact, just more healthy and even more delicious.
Season -1, Episode 3
Fuss Free
There is no need to slave away in the kitchen to make great tasting meals. Ellie’s cooking fuss free--a great Thai style halibut and coconut curry, pasta with red pepper and feta sauce, artichoke and arugula salad, and Raspberry Fool, the simplest, yummiest dessert ever. No fuss has never been so easy.
Season -1, Episode 4
American Favorites
Ellie works her magic on everyone’s all-time favorite recipes, making them healthier and more delicious than ever. Great American classics like Cowboy Steak with fries, grilled onions and tomato cucumber relish, and oven-friend chicken with collard greens. Delicious down-home goodness that’s as good for you as it tastes.
Season -1, Episode 5
Laid-Back Style
Ellie takes time out in the kitchen to create leisurely laid-back food: herby Greek-style stuffed peppers, cornmeal crusted tart with layers of roasted vegetables, and crunchy pecan sandie biscuits. Delicious "time on your hands" food that's healthy and delicious.
Season -1, Episode 6
Loved-Up Food
Ellie plays culinary cupid and shares her favorite romantic recipes: figs with ricotta pistachio drizzled with honey, green herb dip with crunchy crudites, heart-shaped portobello panini, cherry almond chocolate clusters and you-and-me chicken pot pies. Finger food and food to share that’s irresistible and good for you.
Season -1, Episode 7
Super Suppers
Ellie makes super-fast and super-easy suppers: chicken in mango barbecue sauce, Southwestern cole slaw, tortilla pizza two ways, and shrimp salad with cucumber and mint. Healthy meals in minutes to eat with friends or family any day of the week.
Season -1, Episode 8
Meals Deals
Just because it’s good for you doesn’t mean it has to break the bank. Whether it’s a party for friends, midweek supper or dessert to share. Ellie shares her budget-busting recipes to suit any occasion. Salmon cakes with creamy ginger sauce, Asian-style three-bean salad, penne with roasted tomatoes, garlic and white beans, and a pear crumble. Delicious healthy recipes that work on any budget.
Season -1, Episode 9
Double Delicious
One for now and one for later means double delicious. A spectacular meal of herbed roast served with roast cauliflower and broccoli with garlic heads that’s transformed into a sweet potato hash with poached eggs and for dessert plum tart with almond pastry. Delicious healthy food for today and tomorrow.
Season -1, Episode 10
Rush-Hour Dinners
Ellie shares her two time-crunch strategies to stay on the healthy straight and narrow – in advance and in a flash: tasty super-fast chicken satay with spicy peanut sauce, sesame stir-fried greens served with fragrant jasmine rice. And to stash in the refrigerator, delicious make-in-advance portobello lasagne rollups and easy tomato sauce. Two perfectly delicious, perfectly healthy balanced meals that make it to the table fast.
Season -1, Episode 11
Menu of the Day
Even when time is tight you don't have to skip meals. Ellie makes three delicious meals and a high-energy snack to see you through the day. Broccoli, mushroom and cheese breakfast strata, spinach salad with warm bacon and apple cider dressing, succotash with grilled scallops and parsley drizzle, and a cherry and walnut glove-compartment snack. Easy, perfectly balanced recipes to get you through am to pm.
Season -1, Episode 12
Homemade Takeout
Why order takeout when you can make your own equally delicious dishes made in the same time as it takes to arrive at your door?
Season -1, Episode 13
Thrill of the Grill
Ellie cooks up healthy grilled food that can be eaten all year round come rain or shine. Babaganoush a smoky egg plant dip, spice rubbed lamb pops, grilled heart of romaine and scallion skewers, a vibrant orange, radish and mint salad and grilled fruit with spiced chai syrup.
