Back to School with Boar's Head

Take the stress out of going back to school with Boar's Head. From satisfying salads to quick snacks, the possibilities are endless.

Sponsor content courtesy of Boar's Head

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Smarter Snacks: Picks for During & After School

When I tell my younger clients to eat 3 meals and 2 to 3 small, healthy snacks a day, they often look at me with a puzzled face and say, “I’m supposed to snack?” Well, yes, of course, but it's all about picking wisely. Kids should get 25% of their daily calories from snacks, so these mini-meals should be full of vitamins and minerals to help them grow. But the question is: what’s a healthy snack that your kid will want to eat?

Healthy & Fast: 20-Minute Spring Meals

As a working mom of three kids, I can’t remember the last time I wasn’t in a rush. I won’t compromise my health or that of my family and always find simple ways to create fast and healthy meals. Here are some of my favorite spring meals that can be prepared in 20-minutes or less.

1 Base Salad Dressing: 3 Ways to Use It

Start with GZ's go-to vinaigrette, then dress it up with additional ingredients for bold flavors and textures.

How to Pick the Right Cut of Meat


Depending on your needs, some cuts are better than others.

Mix-and-Match Granola Bars

Let kids design their own after-school snacks!

10 Sauces to Dress Up Chicken Breasts

Tired of the same old roasted, grilled or baked chicken breasts? Transform your dinner from ho-hum to high-flavor with these 10 easy toppers for any occasion.

3 Fun Mozzarella Stick Mash-Ups

Take mozzarella sticks to the next level by topping them with your favorite flavors with these ideas from Food Network.

All-New Ways to Get Your Peanut Butter Fix

Use your favorite sandwich spread in a whole new way!

Salad Greens: A Primer

Pick the right texture and taste for your garden-fresh creation.

Dining Out: Diners

The wide variety of foods at diners means there is something there for every customer, but the options usually aren't the healthiest. You don't have to settle for the baked potato or cottage cheese and fruit salad though.