Back to School with Boar's Head
Take the stress out of going back to school with Boar's Head. From satisfying salads to quick snacks, the possibilities are endless.
Sponsor content courtesy of Boar's Head
When I tell my younger clients to eat 3 meals and 2 to 3 small, healthy snacks a day, they often look at me with a puzzled face and say, “I’m supposed to snack?” Well, yes, of course, but it's all about picking wisely. Kids should get 25% of their daily calories from snacks, so these mini-meals should be full of vitamins and minerals to help them grow. But the question is: what’s a healthy snack that your kid will want to eat?
As a working mom of three kids, I can’t remember the last time I wasn’t in a rush. I won’t compromise my health or that of my family and always find simple ways to create fast and healthy meals. Here are some of my favorite spring meals that can be prepared in 20-minutes or less.
Start with GZ's go-to vinaigrette, then dress it up with additional ingredients for bold flavors and textures.
Depending on your needs, some cuts are better than others.
Let kids design their own after-school snacks!
Tired of the same old roasted, grilled or baked chicken breasts? Transform your dinner from ho-hum to high-flavor with these 10 easy toppers for any occasion.
Take mozzarella sticks to the next level by topping them with your favorite flavors with these ideas from Food Network.
Use your favorite sandwich spread in a whole new way!
Pick the right texture and taste for your garden-fresh creation.
The wide variety of foods at diners means there is something there for every customer, but the options usually aren't the healthiest. You don't have to settle for the baked potato or cottage cheese and fruit salad though.