From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
I searched “acai” and almost 15 million hits came back -- talk about popular! You can't miss the ads all over the internet promoting this "super food." Claims range from Viagra-like enhancements to weight loss to reducing wrinkles. But does this little wonder berry really do all that and more?
We’ll give you a moment to drink that fact in.
I love eating fresh strawberries all by themselves, but there many other delicious ways to enjoy them. You’d better hurry and give these 5 recipes a try as these red gems are in season for only a short time.
I went to the farmers' market to get strawberries. I thought I might have missed their short season, but they were in fact there. And then, as if I were somewhere I might never visit again, I suddenly needed everything else there, too.
Raspberries have a sweet-tart flavor and are full of vitamin C and fiber -- a perfect summer berry to enjoy.
Blueberries are a definitely healthy powerhouse -- full of vitamin k, vitamin c, the mineral manganese and the mega-antioxidants, anthocyanidins. Here’s are some recipes to show some blueberry love, especially during National Blueberry Month!
Despite their small size, these berries are a nutrition powerhouse. Packed with vitamins, minerals and antioxidants, serve them up in these five fun recipes.
I adore these luscious red berries for more than just their sweet flavor. They're full of vitamin C and have some great, heart-healthy benefits, too. Learn more.
A trifle is a great make-and-take picnic dessert; bring this chocolate and raspberry layered treat to your next picnic.