see hanger steak
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
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Cook up the perfect steak for Dad this Father’s Day. With a few small tweaks and ingredient swaps, Dad can enjoy his juicy steak while the rest of family can breathe easy that Dad won’t have a coronary.
Choose from dozens of grilled steak recipes from Food Network Magazine.
Hot tips from Food Network Kitchens' Katherine Alford: Next time you cook a steak on the stovetop, place a cast-iron skillet or other heavy pan on top of the meat while it's cooking.
In my house, we always grill steaks for dad on Father’s Day. To make it healthy eats, it’s all a matter of buying the right cuts of beef and making sure portions aren’t outrageous.
Good news for steak lovers: There are 16 cuts that contain fewer than 10 grams of fat per serving. Find out some of our favorites.