From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
As a mom, I certainly understand the need to pop frozen nuggets into the oven. As a dietitian, I want to make sure those nuggets aren't filled with junk.
You can't go wrong with chicken for a simple weeknight meal. Here are a few tried-and-true chicken recipes from Ellie Krieger -- all of which come in under 400 calories and 15 grams of fat per serving.
Though chicken is a lean protein, chicken salad isn't always a healthy meal. Find out common pitfalls and how to add special flavors that everyone will love.
You can never have too many yummy chicken recipes. A lean protein, chicken is packed with energy-boosting B-vitamins and the mineral selenium (which research may help stave off cancers, according to some research). Don’t forget to remove the skin before digging in to get rid of most of the artery-clogging saturated fat.
Food Network Magazine created dozens of recipes using a favorite weeknight staple: chicken breasts.
When it comes to store-bought options, a rotisserie chicken can be one of the healthiest ways to get lean protein on the table, fast! Don’t settle for plain chicken, dress it up.
Chicken is considered a lean protein, but many folks are concerned about how chickens are raised and fed. Can this popular poultry be part of a healthy diet?
In these early days of spring, there is still time for a hearty dinner on some chilly nights.