dinosaur kale


see cavolo nero

From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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In Season: Kale

Everyone is talking about kale chips! What makes this of-the-moment leafy green so healthy?

Chili Kale Chips

Move over tortilla chips, chili-spiked kale chips are the perfect snack, appetizer or crispy side dish.

Taste Test: Kale Chips

Crunchy versions of this leafy green vegetable are taking the chip aisle by storm. There's no doubt kale is delicious and nutritious -- but do its dried spin-offs live up to the hype?

Spotlight Recipe: Kale Chips

Kale chips are easy to make, high in vitamins A and C, fiber, calcium and antioxidants.

Spotlight Recipe: Kale Chips

These chips are a tasty alternative to a traditional chip, and a yummy way to incorporate more greens into your family’s diet.

11 Healthy Kale Recipes

Are you crazy for kale? Then add these 11 healthy kale recipes to your repertoire.

Win These Kale Chips!

We’re giving away two bags of Rhythm Superfoods Kale Chips to five lucky, randomly-selected commenters.

Gluten-Free Meatball-Kale Subs

Substituting certain ingredients in traditional meatball recipes can produce healthy. allergy-friendly results

Are Collards the New Kale?

Collard greens are a hardy option in these delicious dishes.

Food Fight!: Broccoli vs. Kale

A popular ad agency is pitting broccoli against kale. But is one of these cruciferous veggies healthier than the other?