From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Fruit salad is no longer a side thought. Add fresh ingredients like mint, honey and coconut to create a new and improved version.
Sugary goodness, but no calories in sight. Is the newest no calorie sweetener made from the ancient Monk fruit too good to be true? Find out.
Summer is all about fruit-filled desserts. When faced with the choice of cobbler or pie, which would you choose? Read the pros and cons of each and YOU vote for the healthier winner!
With only 60 calories for about 3 ounces, this low-calorie fruit that can be enjoyed on its own or as part of a smoothie or fruit salad.
Check out Food Network’s top five summer fruit cobblers below, each a winning addition to your weekend cookout menu.
Pickling isn't just for veggies. Add pickled fruit to a salad or serve on grilled meat.
Making significant changes to your diet takes time and baby steps. Deciding which small steps to focus on is up to you. We’ve told you how to up your fluid intake—now it’s time for more fruit. Do you eat enough of nature’s candy? Most folks don’t.
Monique Volz, from Ambitious Kitchen, joins us each Friday in May to recap her week in our Healthy Every Week Challenge.
Check the labels on many of those packaged fruit leathers and you’ll find upwards of 15 ingredients including corn syrup, partially hydrogenated oils (a.k.a. trans fats) preservatives, and artificial colors and flavors. Our homemade version has only three ingredients (okay, four if you count water), and fresh, satisfying flavor.
During the winter, fresh fruits are limited in many parts of the country. Luckily, we can turn to dried fruit with all its nutritional goodness.