see cereal grains
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Trying to find healthy and delicious recipes? Food Network makes that easy with their collection of low fat, low calorie and low carb recipes.
Next time you're making rice, grits or other grains, add some flavor to the cooking liquid.
This under-appreciated grain is a perfect way to get in your whole grains, plus it’s gluten-free. Get tips on cooking it and creative recipes to try this tiny grain.
We’re all pretty familiar with old-fashioned rolled oats, but there’s more to this whole grain than oatmeal -- steel cut oats, oat flour, oat bran and more.
Okay, couscous isn't technically a standalone grain but it is made from them. Find out more about this international delight and easy ways to enjoy it.
Round out your dinner with these simple sides.
Although bulgur wheat is not as well known as the other whole grains, it’s just as nutritious and delicious!
Freekeh is a whole grain that's had new-found popularity lately. If you haven't seen it on supermarket shelves you will soon.
This ancient treasure has been around for centuries and is considered to be the great-great grandfather of grains. Find out how to cook this high protein grain and why it’s back in fashion.