see pine nut
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Buttery, heart-healthy macadamia nuts are good for more than just snacking -- grind them into nut butter, use as a coating for fish or add them to baked goods,
In my single days, I frequently dined on Indian food and found the biggest advantage is to know the lingo when looking for healthier choices.
Buttery, crunchy, plus full of flavor and healthy fats -- so many reasons to go nuts over pecans!
Peanut butter is definitely one of my all-time favorite healthy foods, but there’s more to nut butters than just peanuts. Discover all the possibilities, each come along with healthy fats, protein and unique nutrients.
Last month we told you why we’re cuckoo for almonds. Now we’re talking walnuts. Did you know these babies have more omega-3 fats than any other nut?
Did you know that peanuts aren't really a nut but a legume? We love them, but we're not the only ones: The average American eats more than 6 pounds of peanut products each year.