Pronunciation: [KAH-shuh]

1. In America, this term refers to roasted buckwheat groats, which have a toasty, nutty flavor. 2. In Russia, the word kasha is used in a broader sense for various cooked grains such as buckwheat, millet and oats.

From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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Spotlight Recipe: Sauteed Onion Kasha and Bowties

Ever since I was a little girl, kasha with bowties was my comfort food. Kasha, or buckwheat, is a fiber-rich whole grain that cooks up with water in about 10 minutes. Flavored with sautéed onions and mixed with bowtie pasta, it’s a combo that everyone will love!

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