kiwi fruit


see kiwi.

From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

Next Up

Monk Fruit Sweeteners

Sugary goodness, but no calories in sight. Is the newest no calorie sweetener made from the ancient Monk fruit too good to be true? Find out.

Unforgettable Fruit Salads

Fruit salad is no longer a side thought. Add fresh ingredients like mint, honey and coconut to create a new and improved version.

Which is Healthier: Fruit Cobbler vs. Fruit Pie

Summer is all about fruit-filled desserts. When faced with the choice of cobbler or pie, which would you choose? Read the pros and cons of each and YOU vote for the healthier winner!

Meet the Dragon Fruit (and Make Dragon Fruit Recipes!)

With only 60 calories for about 3 ounces, this low-calorie fruit that can be enjoyed on its own or as part of a smoothie or fruit salad.

Spotlight Recipes: Stone Fruit

These fruit from the Rosaceae family contain a single hard seed or pit (a.k.a. a stone). They include some of our summer faves like cherries, plums, peaches and apricots. Enjoy your favorites in these mouth-watering recipes.

How to Pickle Fruit

Pickling isn't just for veggies. Add pickled fruit to a salad or serve on grilled meat.

Storing Fruits and Vegetables

Find out how to keep them fresh.

Small Steps: Adding Fruit

Making significant changes to your diet takes time and baby steps. Deciding which small steps to focus on is up to you. We’ve told you how to up your fluid intake—now it’s time for more fruit. Do you eat enough of nature’s candy? Most folks don’t.

Dried Fruit 5 Ways

During the winter, fresh fruits are limited in many parts of the country. Luckily, we can turn to dried fruit with all its nutritional goodness.

Fruit Cobbler 5 Ways

Check out Food Network’s top five summer fruit cobblers below, each a winning addition to your weekend cookout menu.