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From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
This light summer salad is a refreshing way to beat the heat. (It gets its name from an area in Phoenix known as "The Valley.")
Although salads are generally very healthy, they do require some special handling to keep them that way.
Which All-American classic salad do you prefer to eat -- macaroni salad or potato salad? Vote here.
Quinoa is not only packed with nutrients, it's easy-to-prepare. Make a curried quinoa salad for dinner (as a side dish or light main) and enjoy the leftovers for lunch.
Traditional pasta salad is swimming with hidden calories that’ll have you hiding from bathing suit season. Find out how to lighten up this summer classic and still keep your svelte shape.
Make a light, fresh spring pea salad for a weeknight meal or a special-occasion dinner.
Don't forget the sides! Round out your menu with these crowd-pleasers from Food Network Magazine.
Egg salad can be high in fat, cholesterol and calories but with a few simple tweaks you can make light and delicious versions of this comfort food classic.
Robin's Summer Pasta Salad is the perfect backyard barbecue side. It's lighter and healthier than the store-bought alternative.
Picnic season has arrived. Fire up the grill, toss on the hamburgers and steaks and don’t forget about those scrumptious side salads. Instead of gobs of fat and oodles of calories, here are delicious (and healthy) versions of the classics.