Northwest Greening apple
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
When made with warm apples, this smoothie is like having breakfast and a cup of tea in one.
With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.
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Hearty greens like kale, chard and collards are delicious in salads, but you'll want to soften them so they aren't so tough and chewy.
Find out how green vegetables like spinach, Brussels sprouts, kale and Swiss chard rate on the "ANDI" (Aggregate Nutrient Density Index) scale, and how you can eat more of them.
Summer is in full bloom, so your garden should be too. The Kitchen is here with a few easy tips to keep your garden growing and looking lush. We're coming to you with some "Green Thumbs Up" ideas to set your garden on the path to perfect paradise.