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From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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We’re giving away one 3-pack of MOM's Better Oats to 10 lucky, randomly-selected commenters.

Spotlight Recipe: Chunky Banana Bran Muffins

Straight from the kitchen of the Barefoot Contessa, these muffins are high in fiber but don’t taste like a typical bran muffin. Grab one for a quick breakfast or serve a bunch at your next brunch.

Hot New Food: Rice Bran Oil

You are probably familiar with rice and maybe even rice bran, but what about oil made from rice? Learn more about this increasingly popular (and surprisingly healthy) oil.

Meet This Grain: Oats

We’re all pretty familiar with old-fashioned rolled oats, but there’s more to this whole grain than oatmeal -- steel cut oats, oat flour, oat bran and more.

Win Coach's Oats Oatmeal!

Two lucky readers will win two bags each of Coach's Oats oatmeal by telling us about their favorite way to eat oats.

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Add steel cut oats to your breakfast or dinner menu.

Dessert of the Month: Date and Oat Squares

These squares have plenty of body from the toasted oats -- along with a good dash of vanilla and orange zest to keep things interesting.