palm heart


see hearts of palm

From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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What Is Heart of Palm?

You’ve seen them at a salad bar and wondered what those things were. We’re here to tell you they are hearts of palm. You’ll be surprised to learn about the nutrition benefits they pack, and what they can be turned into.

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Zoodles, schmoodles. This healthy hack is more satisfying — and super cheap.

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