From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Many people think they need protein supplements to build muscle. But if a protein supplement is warranted, are how can you be sure it’s safe and effective?
Is this spice blend sitting around in your cabinet? You don't know what you're missing. Hurry! Break out the curry!
There are a couple super easy swaps.
The original version needs no introduction but this not-so-distant relative has been gaining major popularity. Is powdered peanut butter for you?
Liven up your favorite spicy recipes with this alternative to run of the mill chili powder.
Spices are an excellent way to add flavor to any dish without adding unnecessary calories. Chinese five-spice powder is not typically used in American cooking, but if you've never tasted this flavorful spice mix, it's time to give this favorite in Chinese and Vietnamese cuisines a try! Learn what's in the spice blend, and three delicious ways to use it.
Get a dose of heart healthy omega-3 fats from this easy and delicious salmon dish. It’s ready in 15 minutes for a quick weeknight dinner – enjoy the leftovers over lettuce for lunch the next day.
Fitness instructors give us the scoop on must-try blends.
If you love gochujang, you need this ingredient on your spice rack.