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From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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Market Watch: Rainbow Chard

My CSA box is erupting with gigantic bunches of this leafy green veggie. This variety of Swiss chard has fluffy, tender green leaves and edible stems bursting with color and flavor.

Quick Tip: Taste the Rainbow

Embrace variety! Sure, everyone has their favorite foods, but eating the same thing day after day increases your chance of missing out on various nutrients that are not found in your usual choices.

Spotlight Recipe: Rainbow Chopped Salad

Taste the rainbow and get your daily dose of vitamins from this simple chopped salad.

Off the Beaten Aisle: Rainbow Chard

Chard, sometimes called Swiss chard or rainbow chard (when it sports brightly colored stalks), really is a relative of the beet. Find out how to use it here.

A Guide to Buying and Cooking Trout

A guide for how to buy and prepare trout.

McDonald’s Marks the Holidays with Rainbow-Sprinkled Pies

Let's be honest: You definitely want to taste these.

Rainbow Tarts: A Fun and Colorful Cooking Guide

Add fun, flavor and color to your spring meals with recipes from Emilie Guelpa's cookbook, Rainbow Tarts.

How to Eat a Rainbow (Even in Winter)

Half our plates should be filled with colorful fruits and vegetables at every meal. But is eating a rainbow possible all-year round? And can you really get your picky youngsters to eat a spectrum of colorful fruits and veggies? I spoke with the fabulous Frances Largeman-Roth, RD, author of the new book Eating in Color: Delicious, Healthy Recipes for You and Your Family. She shared simple tips and tricks to get you and your family eating a more colorful diet.

7 Rainbow Products You’ll Want to Try This Month

In celebration of Pride, we’ve rounded up the best rainbow products companies are offering.