refresh Pinterest Facebook Twitter Email In cooking, to immerse a hot food in cold water to cool it quickly and stop the cooking process. From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc. Keep Reading Next Up Refresh Your Fitness Routine For the New Year Tips for freshening up your exercise routine in the New Year. Poppin' Fresh Guide to Fresh Herbs These top 10 herbs will add flavor to your favorite dishes. Bobby's Fresh Cocktails Mix up great summer cocktails from Bobby Flay with these recipes from Food Network that incorporate fresh seasonal ingredients. Summer Fest: Melon Refreshers Use watermelon, cantaloupe, honeydew or a combination of these in-season melons to make cool, refreshing summer treats. Fresh & Fruity Freezer Pops This summer, skip your supermarket's freezer section and quit flagging down the ice cream truck. Instead, make these quick and easy popsicles that are tailored to your taste buds. Alex Eats: Fresh Oysters In Season: Fresh Chickpeas Hot Fresh Cookies Fresh Mint Shake McDonald's Shamrock Shake will cost you some serious fat and calories (plus it's only available a few weeks per year). Make your own lighter version at home.