From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Taste your tomato seeds before using them in a dish: Sometimes the seeds are bitter and can overpower subtle flavors.
Sprouts: buy these little green nutritional powerhouses at the store or make your own at home using seeds, a glass jar and some cheesecloth.
Eating seeds like Chia, Flax, Hemp and Pomegranate is a great to stay healthy and strong, from the Healthy Eats blog
Should you be eating these super-popular seeds? Find out if they're worth the hype.
We’re giving away one bag of Health Warrior Chia Seeds to two randomly-selected commenters.
Seed cycling is a growing trend to help balance hormones and help with a variety of hormone-related issues. Should you give it a try?
Pick up a bunch of these round beauties on your next trip to the market. No sure how to cook them? We’ve got simple recipes to get you started.
Celebrate St. Patrick's day with a simple side dish -- Brussels sprouts cooked in beer.