sha he fen

see sha ha fun.

From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.

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He Made, She Made: Steak

We challenged Guy Fieri and Melissa d’Arabian to a steak cook-off. Who comes out on top?

Ask HE: Is Flaxseed Worth the Hype?

Once a foreign seed found only in remote health food stores, you now see flaxseed everywhere! Should anybody with a jonesing to be healthy make flax part of their diet?

Ask HE: Your CSA Questions, Answered

Local farms across the country are gearing up for another harvest season, and we can't wait! You can get your own little piece of a local farm by signing up for a community-supported agriculture program. So, is it the right choice for you? We're breaking down some frequently-asked CSA questions to help you decide.

Ask HE: What Does “Natural” Mean?

You see it on everything from juice drinks and packages of meat, to boxes of cereal and bottles of vitamins. There’s a lot of confusion surrounding the word “natural.” You might be surprised to learn what this term really means.

He Made, She Made: Baked Beans

We asked Food Network Star winners Jeff Mauro and Aarti Sequeira for their favorite baked beans. Who makes the better dish?

Ask HE: How Much Protein Do You Really Need?

Many associate eating healthy with getting more protein and cutting back on carbohydrates. While protein is an important part of any diet, more isn’t always better. Most people eat adequate amounts of this muscle-building nutrient.

Ask HE: Are Food Combining Diets Legit?

Learn more about the idea behind food combining diets and if they really work to help you lose weight.

What’s In Season? The HE Guide to Eating Locally

Spring is gearing up and for a local food junkie like me -- it’s time to hit the farmers’ markets. Discover how to find a market near you and other tips for eating closer to home.