see soy nuts
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Subway cedes top “healthy” chain spot to Chipotle; FDA to require added-sugar info on labels; and a study says soybean oil may be making us fat and diabetic.
Robin Miller's twist on pesto -- made with roasted red peppers and lower in fat than the traditional green Italian sauce, is wonderful on sandwiches, meat or fish.
Make a vegetable side dish everyone will love -- even kids: roasted broccoli with pecans and orange zest.
Peanuts are packed with 30 nutrients, including protein and the antioxidant vitamin E. Nuts also contain heart-healthy fats -- just stick to a small handful to keep those calories under control.
Hot Tips From Food Network Kitchens’ Katherine Alford: To cut down on roasting time for dense vegetables like carrots and potatoes, preheat a metal baking sheet or roasting pan in the oven for at least 10 minutes.
When carving up your jack-o'-lantern, don't ditch the seeds along with the rest of your pumpkin's innards. Roast them up into a tasty treat.
Give humble root vegetables a chance with this easy roast turnip recipe from Food Network Magazine.
Beet-apple soup makes a wonderful starter or light meal anytime, but its ruby hue makes it perfect for a Valentine's Day meal for your sweetheart.