see soy nuts
From The Food Lover's Companion, Fourth edition by Sharon Tyler Herbst and Ron Herbst. Copyright © 2007, 2001, 1995, 1990 by Barron's Educational Series, Inc.
Subway cedes top “healthy” chain spot to Chipotle; FDA to require added-sugar info on labels; and a study says soybean oil may be making us fat and diabetic.
Make a vegetable side dish everyone will love -- even kids: roasted broccoli with pecans and orange zest.
Peanuts are packed with 30 nutrients, including protein and the antioxidant vitamin E. Nuts also contain heart-healthy fats -- just stick to a small handful to keep those calories under control.
Robin Miller's twist on pesto -- made with roasted red peppers and lower in fat than the traditional green Italian sauce, is wonderful on sandwiches, meat or fish.
Give humble root vegetables a chance with this easy roast turnip recipe from Food Network Magazine.
Beet-apple soup makes a wonderful starter or light meal anytime, but its ruby hue makes it perfect for a Valentine's Day meal for your sweetheart.
How to Make Roasted Garlic: A Step-by-Step Guide from Food Network
Now, this is a kind of steak that we crave come Meatless Monday.
No need to keep an eye on this risotto. Just add rice, wine and broth to sautéed garlic and onions, and let the oven work its magic for 15 quick minutes.