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Cook up the perfect steak for Dad this Father’s Day. With a few small tweaks and ingredient swaps, Dad can enjoy his juicy steak while the rest of family can breathe easy that Dad won’t have a coronary.

Velvety smooth, sweet and creamy, but with more than 600 calories and 45 grams of fat per slice, can it be part of a healthy diet? Here’s how you can have your (cheese)cake and eat it too!

They may come in pretty little packages, but cupcake calories can get ugly! Here are some lighter ways to enjoy these tasty pastries.

Thanksgiving turkey would be lost without stuffing (or dressing) on the side. But sticks of butter and pounds of sausage are not mandatory ingredients. Here are a few ways to slim down this holiday favorite and some creative additions to try.

Spring and summer are prime time for burgers. Whether you like beef, poultry or veggies, there’s a burger out there for you. Here are some fresh ways to build a lighter (but still delicious) burger.

I recently ran the numbers on a classic meatloaf recipe and found that it had almost 800 calories and 65 grams of fat per serving! Here are some great ways to lighten up this American favorite.

This backyard classic can be tricky to make, messy to eat and tough on the waistline. We can’t do much about the mess, but can help out with everything else. Grab your napkins!

Every so often I get a big time craving for spicy, cheesy and crunchy nachos. But when most restaurant orders top 1500 calories and 100 grams of fat, I’d much rather make them myself. Use these tips to indulge wisely.

Blue cheese, artichoke and other cheesy dips can sabotage your waistline before the main course begins. Lighten up these dips with a few tricks; they’ll still taste fantastic.

As deliciously comforting as a warm bowl of chowder can be, all the fat and calories can wreak havoc on your waistline. A few simple swaps and you can slurp this savory soup with delight.