Pork Scallopini with Spaghetti Squash

Total Time:
35 min
Prep:
15 min
Cook:
20 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 1 spaghetti squash (about 3 pounds)
  • 8 pork scallopini or thin cutlets (about 1 1/4 pounds)
  • Kosher salt and freshly ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 21/2 tablespoons unsalted butter
  • 1 tablespoon capers, drained
  • 1/2 cup dry white wine
  • Juice of 1 lemon
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup chopped fresh parsley and/or chives
  • 1 pint grape or cherry tomatoes
Directions
  • Preheat the oven to 250 degrees F. Cut the squash in half lengthwise, then halve each piece crosswise; remove the seeds. Transfer to a large glass bowl and add 1/4 cup water. Cover tightly with plastic wrap and microwave until just tender, 12 to 15 minutes. Uncover and let cool slightly.

  • Meanwhile, season the pork with salt and pepper. Heat a large nonstick skillet over medium-high heat, then add the olive oil. Working in two batches, add the pork and cook until browned and cooked through, about 2 minutes per side. Remove to a baking sheet and keep warm in the oven.

  • Melt the butter in the same skillet over medium heat. Add the capers and cook until sizzling, 1 minute. Add the wine and lemon juice. Increase the heat to high and bring to a boil. Add the broth; boil until reduced by half, 2 to 3 minutes. Keep warm over low heat.

  • Drain the squash and scrape the flesh into strands with a fork; discard the skin. Season with 1/4 teaspoon salt and a few grinds of pepper. Stir the herbs into the pan sauce and transfer to a liquid measuring cup. Return the skillet to medium heat and add the tomatoes. Cook, stirring occasionally, until slightly blistered, 2 to 3 minutes. Serve the pork with the squash and tomatoes; drizzle the squash and pork with the pan sauce.

  • Photograph by Ryan Dausch


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