Roasted Hens a L'Orange

Total Time:
40 min
Prep:
5 min
Cook:
35 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 2 Cornish game hens (about 1 1/2 pounds each)
  • 1 teaspoon ground coriander
  • Kosher salt and freshly ground pepper
  • 4 tablespoons unsalted butter
  • 1 1/2 cups low-sodium chicken broth
  • 2 thyme sprigs, plus 1 teaspoon chopped leaves
  • 4 wide strips orange zest (removed with a vegetable peeler)
  • 1 cup fresh orange juice (from about 3 oranges)
  • 1 cup orzo
  • 1 shallot, chopped
  • 1/2 cup shredded carrots
  • 2 tablespoons chopped fresh parsley
Directions
  • Preheat the oven to 425 degrees F; line a baking sheet with foil. Cut the hens in half with kitchen shears, cutting along one side of the breastbone; season with the coriander, 1 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon butter in a large skillet over medium-high heat. Add the hens skin-side down; cook until golden, 4 minutes. Flip; cook until slightly golden, 2 more minutes. Transfer to the prepared baking sheet skin-side up. Bake until cooked through, 25 minutes.

  • Meanwhile, add the broth, thyme sprigs and orange zest and juice to the skillet. Bring to a boil, stirring. Reduce the heat to low; cook until thickened, 15 minutes. Season with salt and pepper. Set aside.

  • Heat 2 tablespoons butter in a medium skillet over medium-high heat. Add the orzo, shallot and chopped thyme. Cook, stirring occasionally, until the orzo is lightly toasted, 5 minutes. Add 2 cups water and 1/2 teaspoon salt; bring to a boil. Reduce the heat to medium low, cover and cook until the orzo is al dente, 12 minutes. Fluff the orzo; stir in the remaining 1 tablespoon butter, the carrots and parsley. Season with salt and pepper. Serve with the hens and the reduced sauce.

  • Photograph by Antonis Achilleos


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