Sardine Salad Sandwich

Total Time:
15 min
Prep:
15 min

Yield:
4 servings
Level:
Easy

Ingredients
  • 2 3 .75-ounce cans oil-packed skinless, boneless sardines, drained
  • 2 stalks celery, finely chopped
  • 1/2 small red onion, finely chopped
  • 1/4 cup low-fat mayonnaise
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon grated lemon zest
  • 1 teaspoon dijon mustard
  • Kosher salt and freshly ground pepper
  • 8 slices whole-grain bread, toasted
  • Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping
Directions

Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.

Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

Photograph by Kang Kim


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