Photo: Roasted Cod with Lima Beans Recipe
Ingredients
- 1 (10-ounce) bag frozen lima beans
- 4 teaspoons olive oil, divided
- 4 tablespoons chopped fresh parsley leaves, divided
- Salt
- Freshly ground black pepper
- 4 (6-ounce) pieces cod
- 8 tablespoons white wine, divided
Directions
Preheat the oven to 375 degrees F.
Place 4 (15-inch) long sheets of aluminum foil on a work surface. Divide the frozen lima beans among the foil sheets (about 3/4 cup per sheet). Place 1 teaspoon of olive oil 1 tablespoon of chopped parsley, and a pinch of salt and freshly ground black pepper on each pile of beans and gently toss to combine. Place 1 piece of fish over each pile of beans. Pour 2 tablespoons of white wine over each of the fish and sprinkle a pinch of salt and freshly ground black pepper. Seal up the foil packets.
Place the foil packets on a baking sheet. Bake for 20 minutes depending on the thickness of the fish. Gently transfer the beans and fish to a serving plate and serve immediately.
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By gsccurator
on April 08, 2013
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I also thought this recipe was pretty bland. I understand it was simple but I too thought the wine and parsley would add a bit more flavor. After 20 minutes of cooking, my lima beans were also still crunchy and under-cooked. I gave them 5 more minutes but still no good and I didn't want to over do the fish. I'm dealing with an ancient oven so that could be part of it but I didn't enjoy it enough to try again. I gave 2 stars though because the fish had a nice basic flavor.
By SloughGirl
Vancouver
on December 08, 2012
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Delicately flavoured, allowing the cod and broad beans I used shine through. (The latter are one of my husband's top favourite foods. I, too, appreciated that it was quick and easy with no cleanup to speak of. We will be having it again, especially as I still have frozen broad beans from our garden. Thanks, Giada and Food Network.
By Lana : )
Washington, DC
on November 12, 2012
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The simplicity of this recipe appealed to me, but ultimately, I was disappointed. I thought the wine would impart some flavor to the beans and fish, but it sure didn't. Turned out very bland even though I added ample salt and pepper to both sides of the fish... Edible, but won't be making this again. Sorry, Giada!
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