City Fried Chicken

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1 pound boneless, skinless chicken breast, cut into 8 pieces and lightly pounded

Coarse salt and cracked black pepper

2 egg whites, beaten

2 tablespoons grated Parmesan

1/4 cup chopped parsley

1 tablespoon finely grated lemon zest (I use a rasp)

1 cup all-purpose flour, for dusting

2 teaspoons extra-virgin olive oil

1 lemon, cut into 8 wedges