Ingredients
- 2 medium onions, roughly chopped
- 2 cloves garlic, chopped
- 2 large carrots, diced
- 3 stalks celery, chopped
- 1/2 Scotch Bonnet pepper, seeded and chopped (while handling, protect hands and eyes and avoid breathing in fumes)
- 2 pounds boneless goat meat, cubed
- Salt and freshly ground black pepper
- 1/4 cup canola oil
- 1/4 cup (1/2 stick) butter
- 1 (6-ounce) can tomato paste
- 1 cup vegetable stock, or red or white wine
- 2 tomatoes, chopped
- 2 tablespoons chopped parsley
Directions
Combine onions, garlic, carrots, celery and pepper in a large bowl. Season the meat with salt and pepper, and toss meat with the vegetables. (Protect yourself from contact with Scotch Bonnet peppers.) Cover and marinate in the refrigerator for at least 2 hours, (the longer the better).
Heat the oil and butter in a large saucepan, and add the meat/vegetable mixture, browning all sides of meats and cooking for a few minutes to integrate flavors. Add the tomato paste and stock, cover and reduce heat. Simmer until meat is fork tender, at least 1 1/2 to 2 hours, checking occasionally to make sure there is adequate liquid in the pot. (This recipe is also great cooked slowly in a crock pot.) Once the meat is tender, add the chopped tomato and parsley and serve.
Photo: Goat Stew Recipe
















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By katludwig
Chicago, IL
on December 06, 2012
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Very good recipe and my husband loved it.
Made it was goat leg with bone and red wine. Also had to substitute Jalapeño for the scotch bonnet as I had none at home.
By lmacdonald3_100...
Lexington, MA
on November 17, 2012
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This recipe is incredible! I basically stuck to the recipe but used a jalapeno pepper instead of the scotch bonnet and added some potatoes. I didn't have any carrots so I added frozen peas near the end. Wow!
By astrocyte
on July 29, 2012
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I had to butcher some goat so used the bones with white wine, veggie stock and a bit of bacon left over from breakfast to make the stock for the stew. Also had to use a jalapeño. It was awesome!
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