Exclusive: Damaris Chats Southern Charm
Exclusive Interview

Damaris Dishes Out Southern Charm

Hear from Damaris as she previews the brand-new season of Southern at Heart and shares her process for creating recipes.

Southern Extras
Damaris' Journey to Stardom
Judge-Approved Dishes

Find out how to make the best plates Damaris served the mentors on Food Network Star.

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Full Episode Guide
  • On Thursdays, Damaris goes out swing dancing. This week, she invites her boyfriend to join her for a light and easy weeknight dinner of Fried Olive and Lentil Salad, Acorn Squash Stuffed With Sausage, Barley and Goat Cheese and "Dance the Night Away" Energy bars to enliven their spirits before the dance and keep them light on their feet.

  • On Thursdays, Damaris goes out swing dancing. This week, she invites her boyfriend to join her for a light and easy weeknight dinner of Fried Olive and Lentil Salad, Acorn Squash Stuffed With Sausage, Barley and Goat Cheese and "Dance the Night Away" Energy bars to enliven their spirits before the dance and keep them light on their feet.

  • For their joint birthday party, Damaris throws the ultimate karaoke party with her best friend, Sam. Damaris makes easy appetizers and set-it-and-forget-it foods to keep the prep simple for her own party! While Sam sets up the singing lounge, Damaris cooks up Fish Taco Bites, Cheesecake Lollipops and Butter Bean Hummus.

  • Damaris's niece and friends are visiting, so she whips up foods that kids love with sneaky tricks to get them to eat their veggies. They make Semolina and Sundried Tomato Waffles with homemade Pizza Sauce and Chocolate Chip Cherry Cast-Iron Cookies. With simple, sure-fire recipes, Damaris shows how to make special meals for the little loved ones in your family.

  • The Phillips family has an annual tradition of making and exchanging delicious and practical gift baskets and this year, Damaris is making simple, yet impressive, pantry staples to give as gifts and uses them in recipes to feed her crew. First, her homemade Bourbon Vanilla Extract serves as the base for decadent Spoon Fudge. Her homemade Stake Sauce is the perfect stuff to pour over Prime Rib Burgers and Kale Caesar Salad is topped with Cornbread Croutons.

  • Damaris and her beau, Darrick, have been getting bridge lessons from Damaris's 99-year-old Grampy. Over an intimate card game, they'll enjoy Creamy Tomato Soup and Grilled Pimento Cheese Sandwiches and Grampy's favorite dessert — Pineapple Upside-Down Cake.

  • Damaris and her beau, Darrick, have been getting bridge lessons from Damaris's 99-year-old Grampy. Over an intimate card game, they'll enjoy Creamy Tomato Soup and Grilled Pimento Cheese Sandwiches and Grampy's favorite dessert — Pineapple Upside-Down Cake.

  • More Upcoming Episodes

About the Host

Damaris Phillips is the winner of Food Network Star, Season 9 and host of Southern at Heart.

About the Show

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

More About Southern at Heart

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

Recipes from the Show
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