Exclusive: Damaris Chats Southern Charm
Exclusive Interview

Damaris Dishes Out Southern Charm

Hear from Damaris as she previews the brand-new season of Southern at Heart and shares her process for creating recipes.

Southern Extras
Damaris' Journey to Stardom
Judge-Approved Dishes

Find out how to make the best plates Damaris served the mentors on Food Network Star.

Browse Episodes
Full Episode Guide
  • Damaris Phillips and her girlfriends have a semi-annual dinner party dressed up as a clothing swap. To accompany the fashion show, Damaris and her chef friend Terra bring the heat with their menu: Spicy Hot Chicken Fried Steak Sandwiches, Smoked Macaroni Salad, and for dessert, Blackberry Almond Cobbler.

  • Every Sunday, Damaris lights up the grill and fires off ingredients to last the week: this week, she's grilled off jalapeno peppers and strawberries. She uses the peppers as a base for a Compound Butter to top her Pan-Seared Pork Chops that she dresses alongside her Perfect Cornbread. The grilled Strawberries are the basic element in her mouthwatering Barbecue Sauce Baked Beans. Grill once and have flame-kissed flavor all week long.

  • Damaris Phillips invites her family over for a grilling feast potluck. She starts with a spicy Banana Pepper and Jalapeno Compote that's slathered over a beautiful Grilled Pork Tenderloin. With the grill lit up, she uses it to bring smoky, caramelized goodness to her Grilled Succotash Pasta Salad, and even cherries and oranges are grilled for her out-of-this-world Grilled Old Fashioned Cocktail.

  • Damaris Phillips invites her family over for a grilling feast potluck. She starts with a spicy Banana Pepper and Jalapeno Compote that's slathered over a beautiful Grilled Pork Tenderloin. With the grill lit up, she uses it to bring smoky, caramelized goodness to her Grilled Succotash Pasta Salad, and even cherries and oranges are grilled for her out-of-this-world Grilled Old Fashioned Cocktail.

  • On Thursdays, Damaris goes out swing dancing. This week, she invites her boyfriend to join her for a light and easy weeknight dinner of Fried Olive and Lentil Salad, Acorn Squash Stuffed With Sausage, Barley and Goat Cheese and "Dance the Night Away" Energy bars to enliven their spirits before the dance and keep them light on their feet.

  • Damaris Phillips hosts lunch for two aunts who she's asked to make her a wedding quilt. On the menu are a Pecan-Crusted Stuffed Chicken and her take on Southern risotto, a savory, toothsome bed of rice topped with caramelized asparagus.

  • Damaris Phillips hosts lunch for two aunts who she's asked to make her a wedding quilt. On the menu are a Pecan-Crusted Stuffed Chicken and her take on Southern risotto, a savory, toothsome bed of rice topped with caramelized asparagus.

  • For their joint birthday party, Damaris throws the ultimate karaoke party with her best friend, Sam. Damaris makes easy appetizers and set-it-and-forget-it foods to keep the prep simple for her own party! While Sam sets up the singing lounge, Damaris cooks up Fish Taco Bites, Cheesecake Lollipops and Butter Bean Hummus.

  • More Upcoming Episodes

  • Damaris Phillips and her girlfriends have a semi-annual dinner party dressed up as a clothing swap. To accompany the fashion show, Damaris and her chef friend Terra bring the heat with their menu: Spicy Hot Chicken Fried Steak Sandwiches, Smoked Macaroni Salad, and for dessert, Blackberry Almond Cobbler.

  • When Damaris and her friend Kelly take on the rowing machine at the local gym, they keep their endorphins pumping by making a light, flavorful and satisfying meal. Their menu consists of Quinoa and Salmon Croquettes, Spaghetti Squash With Parsley and Pecan Pesto and Strawberries With Honey Rosemary Whipped Cream for dessert. It's everything you crave, made healthy.

  • Chef Damaris shows off her unique take on traditional Southern picnic fare with her Bourbon-Brined Fried Chicken, Braised Red Cabbage and a decadent wine-infused White Mac and Cheese. It's all packed up and taken to the track, where it's time to eat, party and watch the horse races.

About the Host

Damaris Phillips is the winner of Food Network Star, Season 9 and host of Southern at Heart.

About the Show

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

More About Southern at Heart

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

Recipes from the Show
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