Damaris Phillips

Two Times the Southern Charm

Damaris Phillips is back for a brand-new season of culinary romance on Southern at Heart, airing Sundays at 10a|9c.

Southern Extras
Watch Full Episodes

Catch up on the first season of Southern at Heart and see Damaris make her classic dishes by viewing full episodes online anytime.

Damaris' Journey to Stardom
Judge-Approved Dishes

Find out how to make the best plates Damaris served the mentors on Food Network Star.

Browse Episodes
Full Episode Guide
  • Damaris has a tradition: the $30 date, which must last a minimum of five hours and include a meal. For this date, Damaris plans a romantic picnic. She transforms leftover fried chicken into mouth-watering Fried Chicken Salad Sandwiches. She brightens up her basket with a Salad dressed with an Asian Vinaigrette and finishes the meal with decadent Chocolate Mason Jars. It's the perfect meal for a memorable date!

  • It's a lovely afternoon for tea with the girls and Damaris creates a menu of feminine and elegant dishes with tons of flavor. Instead of the traditional cucumber sandwiches, she changes it up with delicious Borage Benedictine and Bacon Sandwiches. Then, she takes Southern potato salad to the next level with her Beet and Potato Salad With Blue Cheese Dressing and Dill. To finish off a perfect tea party, Damaris serves Saffron Flower Madeleines.

  • Kentucky's magical elixir is a key ingredient in this holiday-inspired dinner, that Damaris creates to help Buddy give his wife an extra special holiday meal. Roasted Chicken With Pear Butter and Bourbon Glaze is an easy and perfect centerpiece. Her gratin-inspired Cauliflower Curry and Brown Rice Casserole elevates the holiday feast which is topped off with a decadently satisfying Bourbon Pecan Cake.

  • With anyone's fall parties in mind, Damaris takes on the ultimate potluck food when she designs a menu for Chris to smooth over the day his team takes on the rival team that his girlfriend supports. Pot Roast Sandwiches, Chow Chow and Beer Cheese and Mac are all huge gestures from the heart.

  • Damaris is hosting a late night feast, inspired by a lively zombie walk she saw in Louisville. A stunning Red Wine Spaghetti With Meatballs is followed by the perfect sweet treat, her decadent Banana Pudding. There's also Mulled Wine for her costumed party guests to sip on.

  • More Upcoming Episodes

  • When Damaris and her friend Kelly take on the rowing machine at the local gym, they keep their endorphins pumping by making a light, flavorful and satisfying meal. Their menu consists of Quinoa and Salmon Croquettes, Spaghetti Squash With Parsley and Pecan Pesto and Strawberries With Honey Rosemary Whipped Cream for dessert. It's everything you crave, made healthy.

About the Host

Damaris Phillips is the winner of Food Network Star, Season 9 and host of Southern at Heart.

About the Show

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

More About Southern at Heart

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

Recipes from the Show
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