Damaris Phillips

Two Times the Southern Charm

Damaris Phillips is back for a brand-new season of culinary romance on Southern at Heart, airing Sundays at 10a|9c.

Southern Extras
Watch Full Episodes

Catch up on the first season of Southern at Heart and see Damaris make her classic dishes by viewing full episodes online anytime.

Damaris' Journey to Stardom
Judge-Approved Dishes

Find out how to make the best plates Damaris served the mentors on Food Network Star.

Browse Episodes
Full Episode Guide
  • Damaris helps her kitchen-challenged Uncle John tackle the traditional Phillips spring lamb feast. Taking the intimidation out of preparing a large roast, Damaris demonstrates an easy cooking method and simply layers fresh flavors to bring out the best qualities of Roasted Lamb and Mint Chimichurri. Feta Roasted New Potatoes and Togarashi Glazed Carrots round out this crowd-pleasing menu that shows a fresh take on traditional Southern fare.

  • Inspired by a margarita at one of her favorite bars, Damaris invites the mixologist back to the kitchen with Mexican Food on the brain. On the menu: easy-to-make spicy, homemade "Fauxrizo" Taco Filling, Coconut Lime Black Beans and to finish the plate off, a simple, aromatic Jicama and Cilantro Creme Slaw. Damaris's fiery menu is cooled down with a Blackberry and Sage "Heart of Darkness" Margarita.

  • Nothing can spoil the mood like a stressed cook, so when her friend Keith needs help planning a romantic dinner for two, Damaris shows him how to put together a low-stress, huge reward meal. She starts with a Pan-Grilled Shrimp With Sumac Sauce. Her foolproof Fresh Turmeric Rice and crispy Sauteed Zucchini will make you look like a pro.

  • When Damaris and her friend Kelly take on the rowing machine at the local gym, they keep their endorphins pumping by making a light, flavorful and satisfying meal. Their menu consists of Quinoa and Salmon Croquettes, Spaghetti Squash With Parsley and Pecan Pesto and Strawberries With Honey Rosemary Whipped Cream for dessert. It's everything you crave, made healthy.

  • More Upcoming Episodes

  • Damaris's niece and friends are visiting, so she whips up foods that kids love with sneaky tricks to get them to eat their veggies. They make Semolina and Sundried Tomato Waffles with homemade Pizza Sauce and Chocolate Chip Cherry Cast-Iron Cookies. With simple, sure-fire recipes, Damaris shows how to make special meals for the little loved ones in your family.

About the Host

Damaris Phillips is the winner of Food Network Star, Season 9 and host of Southern at Heart.

About the Show

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

More About Southern at Heart

True Southern cooking is an act of love, and Chef Damaris Phillips continues to take on the traditions of the South with achievable, bright recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky, where locally sourced special ingredients and romantic backstories are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking.

Recipes from the Show
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