Vegetable Frittata

Recipe courtesy Mary's Marvelous

Show: $40 a DayEpisode: Hamptons, NY

Rated: 4 stars out of 5Rate itRead users' reviews (14)

RECIPE
COMMENTS & REVIEWS(14)

Cook Time:
30 min
Level:
Easy
Yield:
12 servings

Times:

Prep: 10 min
Inactive Prep: --
Cook: 30 min
Total:: 40 min

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Ingredients

12 eggs
Salt and freshly ground black pepper
3 tablespoons olive oil
2 cups diced onion
2 1/2 cups chopped zucchini
2 1/2 cup chopped yellow squash
2 red peppers, diced
2 cups diced broccoli
2 cups diced cauliflower

Directions

Preheat the oven to 350 degrees F.

In a medium mixing bowl, beat the eggs with some salt and pepper. Heat a large skillet over medium heat and add the olive oil. When the oil is hot, add the onion, zucchini, squash, and peppers and cook until the vegetables are soft but not brown, about 6 or 7 minutes. Add salt and pepper, to taste, and remove the skillet from the heat. Add the broccoli and stir.

Grease a 12-cup muffin tin and fill each cup halfway with the vegetable mixture. Pour in the beaten egg, filling each cup to the top. Sprinkle each with some of the cauliflower. Bake in the oven until it is set in the center, about 25 to 30 minutes. Serve immediately.

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Comments & Reviews

recipe Vegetable Frittata
Randi Austin, TX 06-05-2007
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Yum-o!!!
Rated: 4 stars out of 5

Yum-o! Ha! Great recipe, I was surprised to see that award-winning restaurant's recipe online, but oh so grateful! I added... cheddar cheese to the top of them too. Oh and as everybody before said, I wish I had read the other reviews before I made them, because it is wayyy too many vegetables for 12 muffin tins, and i overfilled too and still had leftovers! Oh well though, stir fry for lunch! ha! Great recipe to impress for brunch!Read more
recipe Vegetable Frittata
Anonymous 05-16-2007
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Easy and Yummy
Rated: 5 stars out of 5

I saw this on TV and was amazed to find it here on the web site. I just tried it and it was really good. I added some grated... cheese and small pieces of bread. Yummy!Read more
recipe Vegetable Frittata
Stella Santa Rosa, CA 08-26-2006
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Super Yummy w/ Bacon
Rated: 4 stars out of 5

I tried this recipe and only made four, eyeballing the amount of veggies it came out perfect. I substituted 1 new potato and... 2 slices of bacon for the zucchini and squash as we were out of them. They were wonderful and made a very cute presentation to boot. I'd definitely make this for company in both the original veggie and bacon variety. This was so much easier than making one large frittata or omelettes. Next time I'll sprinkle a little parmesan chees on the tops, as that is one ingredient I always add to frittats. If you like eggs & you want to host a breakfast for a group, you gotta try this!Read more
recipe Vegetable Frittata
Jerry Chicago, IL 07-27-2006
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A good and simple delight!
Rated: 3 stars out of 5

When I tried this it was a bit messy but the results were good. But for a first timer outhere doing this you might want to... use les ingredients listed and also try adding spices to it to give it a more flavor.Read more
recipe Vegetable Frittata
Anonymous 07-25-2006
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Yummy veggie frittata
Rated: 4 stars out of 5

My husband made these frittatas for us and they were delicious! We both really enjoyed them. He added a little soymilk to the... eggs and the frittatas were nice and fluffy.Read more
recipe Vegetable Frittata
Dav Murray, UT 07-20-2006
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Good --- Low fat, chol version
Rated: 5 stars out of 5

Recipte was great. I made it last night (before reading the other reviews) and discovered what the others found ... a lot of... veggies. I didn't have the cupcake pans so I filled 2 9" pie plates and 1 9" square baking dish. It worked fine with an additional 10 minutes cooking time. I also made it with EggBeater and only used spray oil to cook the veggies. The result 78 Cals, no fat and no chol for each 12th of the dish ... great.Read more