Ingredients
- 12 eggs
- Salt and freshly ground black pepper
- 3 tablespoons olive oil
- 2 cups diced onion
- 2 1/2 cups chopped zucchini
- 2 1/2 cup chopped yellow squash
- 2 red peppers, diced
- 2 cups diced broccoli
- 2 cups diced cauliflower
Directions
Preheat the oven to 350 degrees F.
In a medium mixing bowl, beat the eggs with some salt and pepper. Heat a large skillet over medium heat and add the olive oil. When the oil is hot, add the onion, zucchini, squash, and peppers and cook until the vegetables are soft but not brown, about 6 or 7 minutes. Add salt and pepper, to taste, and remove the skillet from the heat. Add the broccoli and stir.
Grease a 12-cup muffin tin and fill each cup halfway with the vegetable mixture. Pour in the beaten egg, filling each cup to the top. Sprinkle each with some of the cauliflower. Bake in the oven until it is set in the center, about 25 to 30 minutes. Serve immediately.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Photo: Vegetable Frittata Recipe


















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By kbrunner24
chicago, IL
on December 04, 2011
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This recipe was very tasty and came out perfect! I would suggest cooking the vegetables longer than 6 mins however, (around 20 on medium heat and add the broccoli and cauliflower with the rest of the veggies. Also, I added tomato and cheese for a variety of flavors!
By southern soul
Florida
on August 27, 2011
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This was so easy to make and the taste was exceptional. I reduced the vegetables and added cheddar cheese, it was perfect. I have a friend who has to be gluten free and this fit that just perfect. Will definitely make again. They also make a great presentation, looks like you worked for hours.
By barbleern_11858612
Spokane, WA
on March 27, 2011
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Pretty easy and good. I did reduce the amount of veggies as adviced by the other reviewers. I also used half whole eggs and half just egg whites and then added 1/2 cup parmesan cheese. However I only used 1 tbsp oil to cook the veggies. Made them come out to 65 calories for each.
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