Buffalo Chicken Skewers (Grilled Buffalo Chicken Wings)

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Skewers

3-8 oz. boneless, skinless chicken breasts

1/2 cup Louisiana hot sauce

2 tablespoons white vinegar

1/8 teaspoon cayenne pepper

1 teaspoon granulated garlic

1 teaspoon Worcestershire sauce

1/4 teaspoon salt

Blue Cheese Dip

1 cup nonfat Greek yogurt

2 cloves garlic, chopped

2 green onions, chopped

1/4 cup blue cheese crumbles

2 Tbs. prepared horseradish

1/4 tsp. ground black pepper

1/2 tsp. salt

Sprinkle of chili powder or cayenne pepper to top (optional)

Crudites

1-2 carrots, peeled and cut into sticks

1/2 red bell pepper, seeded and cut into strips

2 stalks of celery, cut into sticks

1/2 yellow bell pepper, seeded and cut into strips

1/2 zucchini, cut into sticks

5-10 broccoli florets