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Ellie Krieger

Baked Shrimp with Tomatoes and Feta

2007, Ellie Krieger, All rights reserved

Show: Healthy Appetite with Ellie Krieger Episode: Time Troubles

  • Cook Time

    21 min

  • Level

    Easy

  • Yield

    4 servings, serving size 1 1/2 cups

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Times:

Prep
15 min
Inactive Prep
--
Cook
21 min
Total:
36 min
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Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced (about 1 1/2 cups)
  • 2 cloves garlic, minced (about 2 teaspoons)
  • 2 (14.5-ounce) cans of no-salt-added diced tomatoes, with their juices
  • 1/4 cup finely minced fresh flat-leaf parsley
  • 1 tablespoon finely minced fresh dill
  • 1 1/4 pounds medium shrimp, peeled and deveined
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2/3 cup crumbled feta cheese (about 3 ounces)

Directions

Preheat the oven to 425 degrees F.

Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.

Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.

Baked Shrimp with Tomatoes and Feta
Rated: 5 stars out of 556 Reviews

Nutrition Facts

Nutritional Analysis
per Serving
Serving size: 1 1/2 cups
Calories
300
Total fat
11g
Saturated fat
4.5g
Monounsaturated fat
4g
Polyunsaturated fat
1.5g
Protein
35g
Carbohydrates
12g
Fiber
2g
Cholesterol
240mg
Sodium
710mg
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