Ingredients
- 2 tablespoons olive oil
- 1 onion, diced (about 1 cup)
- 1 red pepper, diced (about 1 cup)
- 3 cloves garlic, coarsely chopped
- 1 teaspoon salt
- Freshly ground black pepper
- 1/2 teaspoon ground allspice
- 1/3 cup red wine vinegar
- 3 tablespoons molasses
- 2 tablespoons Worcestershire sauce
- 2 tablespoons lime juice
- 1/4 cup low-sodium tomato sauce
- 1 mango, diced (about 1 1/2 cups)
- 2 to 3 jalapenos, minced
- 2 boneless, skinless chicken breasts (about 3/4 pound each)
Directions
Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
Put 1 cup of the barbeque sauce into a sealable plastic bag with the chicken and marinate for 1 hour.
Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.
Photo: Chicken With Mango Barbeque Sauce Recipe

















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By law4sure_7970577
Linwood, NJ
on July 08, 2012
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I have made this four or five times, and everyone really liked it. I barbecued the chicken, made some interesting sides, and everyone was happy! Plus, quite a bit of sauce was left over.
By Yummymommy14
Orange, Ca
on March 06, 2012
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I love this BBQ sauce. If you love mangos and tangy,sweet sauces, this one is a winner. The flavors are great,especially if you get a really ripe mango. I make mine with more peppers for more heat. but it is versitile.
By DChezem
Chesapeake
on January 25, 2012
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Ick this was so nasty! Sorry but there hasn't been one thing that I have tried of hers that has been something we would want to repeat..I just don't like her taste in food..Sorry there's better recipes out there and just as healthy..
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